Устройства и аксессуары
Teriyaki salmon bowl
Подготовка 15 min
Всего 1 h 15 min
4 portions
Ingredients
-
piece fresh ginger peeled4 cm
-
soy sauce100 g
-
rice wine120 g
-
rice malt syrup50 g
-
fresh boneless salmon fillets (approx. 180 g each)4
-
water1000 g
-
wild rice (see Tip)100 g
-
brown rice200 g
-
salt1 tsp
-
frozen edamame beans150 g
-
avocados flesh only, cut into thin slices1 - 2
-
spring onions/shallots trimmed and cut into thin slices on the diagonal1 - 2
-
fresh coriander leaves only4 sprigs
-
nori sheet cut into very thin strips (optional)1
-
black sesame seeds to serve (optional)2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
2271.7 mg
Protein
51.6 g
Calories
3722.3 kJ /
886.3 kcal
Fat
43.8 g
Fibre
8.2 g
Saturated Fat
8.7 g
Carbohydrates
68.3 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Varoma: Entertaining made easy
9 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allBaked whole-side of salmon with yoghurt dressing
55 min
Prawn saganaki with feta
35 min
Garlic prawns
25 min
Tuna nicoise salad (gut health)
1 h 15 min
Salmon en croute
50 min
Chilli mussels with thyme and tomatoes
40 min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 h 30 min
Curry laksa
45 min
Goi muc (squid salad)
45 min
Salmon with lemon hollandaise, asparagus and rice
45 min
Steamed fish with green mash
50 min
Coconut fish curry
1 h 10 min