Dispozitive și accesorii
Couscous with chicken, lamb and spicy sausages
Prep 40 min.
Total 1h 10 min.
6 portions
Ingrediente
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
onions cut in halves200 g
-
lamb shoulder meat preferably bone in (see tip), cut in pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut in pieces (approx. 1.5 cm)400 g
-
turnips cut in 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
chicken breast fillets cut in fine strips (approx. 2 cm long)300 g
-
beef or mutton spicy sausages (opțional) (e.g. merguez)6
-
courgettes unpeeled, cut in slices (approx. 1.5 cm)400 g
-
couscous, medium grain350 g
-
raisins70 g
-
chickpeas, canned drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Dificultate
mediu
Valori nutritive per 1 portion
Proteine
51 g
Calorii
3753 kJ /
900 kcal
Grăsimi
43 g
Fibre
11.7 g
Carbohidrați
70 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toatePineapple and orange glazed ham
2h
Marmalade-glazed Ham
1h 50 min.
Turkey with cherry sauce and steamed veggies (Diabetes)
3h 30 min.
Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing
5h 30 min.
Pineapple and orange glazed ham (MEATER+®)
2h
Orange-brined turkey
29h 45 min.
Turkey breast roulade with apple and sage stuffing
1h 10 min.
Pork and chicken terrine
3h 20 min.
Slow roasted lamb shoulder and fennel with agrodolce dressing
5h 15 min.
Holiday Brisket
6h 55 min.
Roast porchetta with fig macadamia stuffing
14h
Orange-brined turkey (MEATER+®)
29h 45 min.