Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

4.0 1 evaluare

Prep 40 min.

Total 1h 15 min.

4 portions

Ingrediente

Steamed Turbot and Mixed Vegetable Parcels

extra virgin olive oil
80 g
fine sea salt
1 ½ tsp
ground black pepper
½ tsp
fresh thyme leaves only
3 sprigs
grated lemon zest
2 tsp
turbot fillets (120-200 g each)
4
4 white fish fillets, boneless, skinless
courgettes cut in pieces (3 cm)
60 g
green beans trimmed, halved
70 g
mixed peppers cut in pieces (3 cm)
70 g
water
500 g
waxy potatoes peeled, cut in slices (3 mm)
400 g

Red Berry Sauce and Finalisation

mixed fresh red berries
600 g
white wine
250 g
rum
10 g
cornflour
1 Tbsp
caster sugar
50 g
ice cream to serve

Dificultate

ușor

Valori nutritive per 1 portion

Sodiu 593 mg

Proteine 28 g

Calorii 2767 kJ / 661 kcal

Grăsimi 29 g

Fibre 10.5 g

Grăsimi saturate 7 g

Carbohidrați 51 g

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada gratuită de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

Thermomix Friend 32 rețete
Regatul Unit și Irlanda

S-ar putea să-ți placă și...

Afișare toate

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

30 min.

Prawn Bhuna

Prawn Bhuna

30 min.

Prawn Curry

Prawn Curry

30 min.

Seafood Korma

Seafood Korma

40 min.

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50 min.

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

55 min.

Cod and Spinach Soup

Cod and Spinach Soup

40 min.

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 min.

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30 min.

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50 min.

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1h

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

35 min.

Afișare toate