Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

4.4 69 evaluări

Prep 15 min.

Total 30 min.

4 portions

Ingrediente

iceberg lettuce cut in pieces
150 g
cherry tomatoes (see tip)
200 g
red chilli halved, deseeded if desired
1
fresh coriander thick stalks discarded, cut in pieces (2 cm)
15 g
tinned sweetcorn drained (1 x 195 g tin)
160 g
lime freshly squeezed juice only (approx. 15 g)
1
olive oil
25 g
fine sea salt
1 tsp
ground black pepper
2 pinch
garlic cloves
2
ground cinnamon
1 tsp
ground cumin
1 tsp
chipotle paste
2 tsp
tinned black beans 1 tin drained and 1 tin with liquid (2 x 400 g tins)
480 g
corn tortillas soft
8
chilli sauce (see tip)
4 tsp
avocados sliced
2
limes cut in wedges
2
fresh coriander leaves
5 g

Dificultate

ușor

Valori nutritive per 1 portion

Sodiu 1781 mg

Proteine 24 g

Calorii 3078 kJ / 735 kcal

Grăsimi 30 g

Grăsimi saturate 6 g

Carbohidrați 83 g

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada gratuită de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

Plant-based Kitchen 30 rețete
Regatul Unit și Irlanda

Simply Tex-Mex 12 rețete
Regatul Unit și Irlanda

S-ar putea să-ți placă și...

Afișare toate

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30 min.

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

40 min.

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45 min.

Tomato and Bacon Spaghetti (TM6 & TM5)

Tomato and Bacon Spaghetti (TM6 & TM5)

35 min.

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1h 30 min.

Potato Base Pizza

Potato Base Pizza

1h 5 min.

Moussaka Wraps

Moussaka Wraps

50 min.

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Nu există evaluări

Austrian Baked Rice Casserole with Apples

Austrian Baked Rice Casserole with Apples

1h 45 min.

Salmon Scotch Eggs with Honey Mustard Dipping Sauce

Salmon Scotch Eggs with Honey Mustard Dipping Sauce

1h

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

1h 30 min.

Petits Pois and Pancetta Risotto

Petits Pois and Pancetta Risotto

30 min.

Afișare toate