Dispozitive și accesorii
Tuna mornay
Prep 15 min.
Total 45 min.
6 portions
Ingrediente
-
unsalted butter plus extra for greasing40 g
-
penne pasta300 g
-
boiling water for soaking
-
tasty cheese cut into pieces200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
panko breadcrumbs60 g
-
brown onion cut into halves1
-
garlic cloves2
-
plain flour2 tbsp
-
milk350 g
-
canned tuna drained425 g
-
canned sweet corn kernels drained (approx. 250 g after draining)410 g
-
canned creamed corn410 g
-
paprika¼ tsp
-
salt to taste, plus extra to season½ tsp
-
ground black pepper to taste, plus extra to season¼ tsp
-
lemon juice (optional)1 tbsp
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
1190.1 mg
Proteine
35.7 g
Calorii
2680.9 kJ /
638.3 kcal
Grăsimi
26.7 g
Fibre
6.1 g
Grăsimi saturate
14.6 g
Carbohidrați
60.8 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateRisotto with zucchini and prawns
1h 15 min.
Black rice bowl with chicken and mushroom (gut health)
40 min.
Lasagne with fresh spinach pasta
2h 20 min.
Silverbeet and mushroom pasta (TM6)
30 min.
Risotto with lemon, thyme and feta
30 min.
Meat-free mushroom lasagne
1h 30 min.
Gluten free pasta
50 min.
Baked salmon sushi cups
30 min.
Broccoli, chilli and pine nut spaghetti
40 min.
Pastitsio
1h 30 min.
Steamed eggplant and ricotta lasagne
1h 25 min.
Chicken with spinach and almond pesto tagliatelle
35 min.