Căutare
Quinoa Salmon Patties

Quinoa Salmon Patties
4.6 117 ratings
Prep 30 min.
Total 1h 20 min.
4 portions
Înregistrați-vă gratuit

Ingrediente

  • quinoa red, rinsed
    60 g
  • water
    300 g
  • garlic clove
    1
  • lemon thin peelings of skin, plus wedges for garnish
    1
  • fine sea salt
    ½ tsp
  • ground black pepper
    2 pinches
  • spring onions cut in pieces (1 cm)
    20 g
  • fresh coriander leaves only
    6 sprigs
  • fresh parsley leaves only
    6 sprigs
  • bread torn in pieces
    80 g
  • medium egg
    1
  • fresh salmon fillets skinless, cut in chunks (2 cm)
    240 g
  • pickled capers drained
    1 Tbsp
  • olive oil for frying

Valori nutritive per 1 portion

Calorii 288 kcal / 1204 kJ
Proteine 19.8 g
Grăsimi 14.3 g
Carbohidrați 20 g

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

Quinoa 10 rețete
Regatul Unit și Irlanda

S-ar putea să-ți placă și...

Afișare toate
Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice

4.5(29)

1h

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

4(12)

45 min.

Salmon Burger

Salmon Burger

4.5(72)

2h 20 min.

Lemon and Herb Salmon Burgers with Parmesan Courgettes

Lemon and Herb Salmon Burgers with Parmesan Courgettes

4.5(31)

30 min.

One-pot Tomato and Garlic Pasta with Mussels

One-pot Tomato and Garlic Pasta with Mussels

3.5(20)

20 min.

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.5(38)

1h 20 min.

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

4.5(31)

35 min.

Guinness® Bread

Guinness® Bread

4(15)

1h 45 min.

Fish Tacos

Fish Tacos

4.5(40)

45 min.

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

4.5(27)

50 min.

Fish Stew

Fish Stew

4.5(10)

45 min.

Miso Whitefish with Green Beans and Chickpea Purée

Miso Whitefish with Green Beans and Chickpea Purée

3.5(9)

3h

 Afișare toate