Dispositivos e acessórios
Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
Preparo 15min
Total 35min
2 portions
Ingredientes
Marinade
-
piece fresh galangal peeled2 cm
-
piece fresh turmeric peeled2 cm
-
fresh lemongrass white part only, cut into slices1 stalk
-
garlic clove1
-
red curry powder (see Tips)½ tsp
-
vegetable oil1 tbsp
-
fish sauce1 tbsp
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
fish sauce60 g
-
white vinegar60 g
-
unsweetened coconut water125 g
-
caster sugar2 tbsp
-
lime juice2 tbsp
Green mango salad
-
green mango peeled and cut into julienne (5 mm)50 g
-
pomelo peeled and segmented (see Tips)½
-
fresh perilla leaves cut into slices (see Tips)5
-
fresh Vietnamese mint leaves, cut into slices (see Tips)5
Steamed fish
-
skinless sea bass fillets or other firm white fish fillets (approx. 100 g each)2
-
salt to season
-
banana leaves (40 cm long), softened, see Tips2
-
boiling water500 g
-
dried goji berries rehydrated, for garnishing5
Dificuldade
fácil
Nutrição por 1 portion
Sódio
3827.7 mg
Proteína
25.6 g
Energia
1499.2 kJ /
357 kcal
Gordura
11.6 g
Fibra
6 g
Gordura saturada
1.6 g
Hidratos de carbono
34.1 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTalvez você também goste...
Mostrar tudoPrawn cocktail with gin-pickled cucumbers
40min
Spinach and smoked salmon roulade
24h 35min
Chilli mussels with thyme and tomatoes
40min
Salmon en croute
50min
Scallops with pea purée
25min
Superfood salmon salad
1h 5min
Chilli garlic prawns
10min
Baked whole-side of salmon with yoghurt dressing
55min
Garlic prawns
25min
Steamed prawns or scallops
20min
Salmon with lemon hollandaise, asparagus and rice
45min
Goan prawn curry
25min