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Ingredients
- 5 - 7 sprigs fresh parsley, leaves only
- 500 g water
- 500 g sweet potato (white or purple), peeled and cut into pieces
- 100 g leek, trimmed and cut into pieces
- 300 g broccoli, cut into florets
- 720 g firm white fish fillets (pin-boned - see Tips)
- 40 g butter
- sea salt, to taste (optional - see Tips)
- ground black pepper, to taste (optional)
- extra virgin olive oil, to serve
- micro herbs, to serve
- lemon, cut into cheeks, to serve
- Nutrition
- per 1 portion
- Calories
- 1673 kJ / 398.3 kcal
- Protein
- 41.6 g
- Carbohydrates
- 25.4 g
- Fat
- 13 g
- Fibre
- 6.8 g
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