Warm Mediterranean Couscous Salad
TM6 TM5 TM31

Warm Mediterranean Couscous Salad

4.7 (34 ratings)

Ingredients

Dressing

  • 120 g olive oil
  • 80 g lemon juice (approx. 2-3 lemons)
  • 2 - 3 garlic cloves, to taste
  • 2 tsp fresh oregano, leaves only, roughly chopped
  • 1 Tbsp fresh basil leaves, roughly torn
  • 1 pinch fine sea salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • 1 tsp honey

Salad

  • 1000 g water
  • 300 g pumpkin, diced (1 cm)
  • 150 g fresh green beans, trimmed
  • 120 g couscous, well-rinsed and drained
  • 150 g fresh baby spinach
  • 2 - 3 sprigs fresh basil, leaves only, roughly torn
    or sprig fresh coriander, leaves only, roughly chopped
  • 1 - 2 spring onions, trimmed, thinly sliced
  • 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
    or 240 g tinned kidney beans, rinsed, drained (1 x 400 g tin)
  • 40 g toasted pine nuts
    or 40 g cashew nuts
  • 1 Tbsp pitted black olives, sliced
  • 1 cucumber, cut in pieces (1 cm)
  • 250 g cherry tomatoes, halved

Nutrition
per 1 portion
Calories
1293 kJ / 308 kcal
Protein
8.9 g
Carbohydrates
29 g
Fat
16 g
Fibre
8.2 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all