Devices & Accessories
Baby-friendly Delicious Coconut Dhal
Prep. 10 min
Total 30 min
400 g
Ingredients
-
onion quartered50 g
-
garlic clove1
-
ripe tomato washed, quartered40 g
-
red split lentils rinsed thoroughly, drained75 g
-
tinned coconut milk100 g
-
dried chilli flakes¼ tsp
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
ground ginger¼ tsp
-
water75 g
-
lemon juice1 tsp
-
fresh baby spinach washed, cut in smaller pieces35 g
Difficulty
easy
Nutrition per 400 g
Sodium
112.8 mg
Protein
22 g
Calories
2092.6 kJ /
500.1 kcal
Fat
12 g
Fibre
14.1 g
Saturated Fat
9.6 g
Carbohydrates
80.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allLeek and Lancashire Cheese Quiche
2 h 15 min
Pasta with Vegetable Ragout
45 min
Mini Falafel with Beetroot Houmous
20 min
Vegan Paella with Smoked Tofu
25 min
Spinach Dumplings in Tomato Ragout
1 h
Lentil moussaka
2 h 20 min
Lentil, Mushroom and Nut Patties
1 h 30 min
Vegetable and Chickpea Tagine
50 min
Creamy Vegan Broccoli and Cheese Soup
1 h 15 min
Stuffed Peppers with Herbed Quinoa
30 min
Crispy Korean Tofu
1 h 20 min
Quinoa Salad
35 min