Devices & Accessories
Baby-friendly Delicious Coconut Dhal
Prep. 10 min
Total 30 min
400 g
Ingredients
-
onion quartered50 g
-
garlic clove1
-
ripe tomato washed, quartered40 g
-
red split lentils rinsed thoroughly, drained75 g
-
tinned coconut milk100 g
-
dried chilli flakes¼ tsp
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
ground ginger¼ tsp
-
water75 g
-
lemon juice1 tsp
-
fresh baby spinach washed, cut in smaller pieces35 g
Difficulty
easy
Nutrition per 400 g
Sodium
112.8 mg
Protein
22 g
Calories
2092.6 kJ /
500.1 kcal
Fat
12 g
Fibre
14.1 g
Saturated Fat
9.6 g
Carbohydrates
80.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allSweet Potato Curry
30 min
Lentil Curry (Dahl)
30 min
Butter Chickpea Curry with Cauliflower Rice
25 min
Palak Paneer
45 min
Green Goddess Quinoa Salad
40 min
Chick Pea Curry
35 min
Pizza with Red Pepper Sauce, Spinach and Eggs
1 h 45 min
Star Burgers
20 h 5 min
Kelp Noodles in Marinara Sauce
20 min
Dill Stuffed Peppers
5 min
Butterbean and Feta Burgers
1 h 30 min
Asparagus, Broccoli and Mushroom Rice
55 min