Perangkat & Aksesori
Stywe pap (firm porridge)
Persiapan 5 menit
Total 40 menit
4 portions
Bahan-bahan
-
maize meal200 g
-
sea salt to taste½ tsp
-
hot water600 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
248.7 mg
Protein
1.7 g
Kalori
179.9 kJ /
43 kcal
Lemak
0.7 g
Serat
1 g
Lemak Jenuh
0.2 g
Karbohidrat
9.4 g
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Australia dan Selandia Baru
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