Perangkat & Aksesori
Indian spiced sweet potato soup
Persiapan 5 menit
Total 25 menit
6 portions
Bahan-bahan
-
red lentils50 g
-
ginger paste (see Tips)20 g
-
garlic paste (see Tips)2 tsp
-
sweet potato cut into pieces (2 cm)350 g
-
red onion cut into halves195 g
-
oil20 g
-
Madras curry powder (see Tips)1 tbsp
-
Vegetable stock paste (see Tips)3 tsp
-
water400 g
-
coconut milk400 g
-
fresh long red chilli trimmed and cut into slices, for garnishing1
-
coconut cream for garnishing2 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
683.1 mg
Protein
5.2 g
Kalori
1151.3 kJ /
274 kcal
Lemak
17.1 g
Serat
4.5 g
Lemak Jenuh
10.3 g
Karbohidrat
23.6 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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