Perangkat & Aksesori
Amritsari dal
Persiapan 30 menit
Total 26j
6 portions
Bahan-bahan
Everyday Indian curry paste
-
cumin seeds30 g
-
dried bay leaves2 - 3
-
coriander seeds30 g
-
whole cloves1 tsp
-
cardamom pods (black)12
-
cinnamon quill½
-
black peppercorns¼ tsp
-
Kashmiri chilli powder2 tsp
-
ground ginger1 tbsp
-
ground turmeric2 tsp
-
brown onions (approx. 700 g), cut into quarters5
-
fresh long green chillies trimmed and cut into halves (optional)2
-
garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
ghee (see Tips)40 g
-
canola oil40 g
-
fresh curry leaves30
-
canned whole tomatoes800 g
-
brown sugar1 tbsp
-
Vegetable stock paste (see Tips)1 tbsp
-
salt1 tsp
Dal
-
whole black urad dal (see Tips)100 g
-
toor dal (see Tips)80 g
-
water plus extra for soaking250 g
-
fresh coriander leaves, stalks and roots, cut into thirds, plus extra leaves for garnishing (see Tips)15 g
-
fresh mint leaves only, plus extra for garnishing10 g
-
ghee (see Tips)30 g
-
brown onions (approx. 200 g), cut into quarters1 - 2
-
fresh long green chillies trimmed, cut into halves and deseeded, if preferred5
-
garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
canned chopped tomatoes400 g
-
Kashmiri chilli powder½ tsp
-
garam masala (see Tips)1 tsp
-
salt1 ½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
746.7 mg
Protein
9.4 g
Kalori
910.7 kJ /
216.8 kcal
Lemak
8.4 g
Serat
11 g
Lemak Jenuh
3.5 g
Karbohidrat
23.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Flavours of India
98 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaCrispy smashed potato salad with whipped feta
1j 35 menit
Cauliflower, broccoli and blue cheese gratin
1j
Warm Mediterranean couscous salad
30 menit
Crunchy salad with green goddess dressing (Diabetes)
20 menit
Cauliflower hummus with green vegetables
1j
Hasselback beetroot salad with macadamia cream
1j
Pierogi (Cheese dumplings)
1j 30 menit
Root vegetables with hazelnut pangrattato
40 menit
Satay noodle salad
35 menit
Keto cauliflower and Brussels sprout cheese bake
45 menit
The best egg salad open sandwich (Diabetes, TM6)
20 menit
Goats cheese and caramelised onion mille feuille
1j 50 menit