Perangkat & Aksesori
Chicken in Adobo Sauce with Plantain Purée
Persiapan 10 menit
Total 1j 15 menit
4 portions
Bahan-bahan
-
garlic cloves2
-
dried guajillo chillies halved, deseeded6
-
ancho chillies halved, deseeded2
-
tomatoes cut in pieces600 g
-
onions quartered100 g
-
olive oil50 g
-
pineapple juice200 g
-
water450 g
-
cinnamon stick1
-
ground black pepper¼ tsp
-
dried oregano1 tsp
-
fine sea salt3 ½ tsp
-
plantains ripe, peeled, cut in pieces400 g
-
chicken breasts, skinless cut in pieces800 g
-
sugar3 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
29 g
Kalori
1378 kJ /
328 kcal
Lemak
12 g
Karbohidrat
22 g
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tasty mexican dinners
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Inggris dan Irlandia
Inggris dan Irlandia
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