Perangkat & Aksesori
Beef in Stout
Persiapan 5 menit
Total 1j 40 menit
6 portions
Bahan-bahan
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olive oil20 g
-
onions quartered200 g
-
800 g braising steak, diced (3 cm)feather steak diced (3 cm)800 g
-
plain flour30 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
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tomato purée20 g
-
stout (e.g. Guinness®)415 g
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fresh rosemary leaves3 sprigs
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carrots peeled, cut in pieces (2 cm)250 g
-
parsnips peeled, cut in pieces (2 cm)250 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
462.5 mg
Protein
31 g
Kalori
1318.1 kJ /
315 kcal
Lemak
10 g
Serat
4.1 g
Lemak Jenuh
3.2 g
Karbohidrat
21.6 g
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