
Perangkat & Aksesori
Beef in Stout
Persiapan 5 menit
Total 1j 40 menit
6 portions
Bahan-bahan
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olive oil20 g
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onions quartered200 g
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feather steak diced (3 cm)800 g
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plain flour30 g
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fine sea salt1 tsp
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ground black pepper¾ tsp
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tomato purée20 g
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stout (e.g. Guinness®)415 g
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fresh rosemary leaves3 sprigs
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carrots peeled, cut in pieces (2 cm)250 g
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parsnips peeled, cut in pieces (2 cm)250 g
Nutrisi per 1 portion
Kalori
315 kcal /
1318.1 kJ
Protein
31 g
Lemak
10 g
Karbohidrat
21.6 g
Serat
4.1 g
Lemak Jenuh
3.2 g
Natrium
462.5 mg