Perangkat & Aksesori
Beef Meatballs (Soutzoukakia) with Tomato Rice
Persiapan 20 menit
Total 1j
4 portions
Bahan-bahan
Soutzoukakia
-
garlic cloves2
-
onions quartered80 g
-
olive oil50 g
-
breadcrumbs60 g
-
ground cumin1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
dry white wine100 g
-
beef mince broken in pieces500 g
Sauce and Tomato Rice
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
dry white wine100 g
-
tomato purée30 g
-
sugar2 tsp
-
dried oregano1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
water400 g
-
white short grain rice200 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
35 g
Kalori
3045 kJ /
725 kcal
Lemak
39 g
Serat
4 g
Karbohidrat
57 g
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Greek Feast
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Inggris dan Irlandia
Inggris dan Irlandia
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