Perangkat & Aksesori
Scrambled Tofu
Persiapan 5 menit
Total 20 menit
5 portions
Bahan-bahan
-
water80 g
-
fresh shiitake mushrooms cut in slices2
-
carrots shredded40 g
-
celery shredded½ stalk
-
ground turmeric1 tsp
-
firm bean curds (taukwa) (approx. 2 blocks), mashed300 g
-
3-booster powder (see tip)2 tbsp
-
Japanese soy sauce (shoyu)1 tbsp
-
rock salt adjust to taste1 pinch
-
cold pressed sesame oil2 tbsp
-
lettuce leaves10
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7 g
Kalori
510 kJ /
122 kcal
Lemak
9 g
Serat
2 g
Karbohidrat
5 g
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