Carrot and Swede Mash

Carrot and Swede Mash

4.6 142 ratings

Prep. 5 min

Total 20 min

4 portions

Ingredients

unsalted butter
50 g
carrots cut in pieces
350 g
swede cut in pieces
350 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
liquid vegetable stock
80 g
lemon juice
1 tsp
ground nutmeg
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 1.3 g

Calories 634 kJ / 152 kcal

Fat 11.1 g

Carbohydrates 11.7 g

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Also featured in

The British Isles on a Plate 88 Recipes
UK and Ireland

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