Baked beans

Baked beans

4.3 21 peringkat

Persiapan 10 menit

Total 13j 25 menit

4 portions

Bahan-bahan

dried navy beans (see Tips)
380 g
water
1700 g
brown onion (approx. 150 g), cut into halves
1
garlic clove
1
long red chilli deseeded if preferred
1
dried basil
1 tsp
extra virgin olive oil
30 g
kombu (optional) (see Tips)
5 cm
apple juice concentrate
1 tbsp
molasses
2 tsp
Vegetable stock paste (see Tips)
1 ½ tbsp
tamari
1 tsp
seeded wholegrain mustard
½ tsp
canned tomatoes
400 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 441.9 mg

Protein 24.4 g

Kalori 1721.5 kJ / 409.8 kcal

Lemak 9.7 g

Serat 24.4 g

Lemak Jenuh 1.6 g

Karbohidrat 43 g

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Juga ditampilkan di

Vegetarian Kitchen 87 Resep
Australia dan Selandia Baru

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