Avocado and goats cheese smash

Avocado and goats cheese smash

4.7 104 peringkat

Persiapan 5 menit

Total 5 menit

2 portions

Bahan-bahan

frozen peas
80 g
boiling water to soak
fresh mint leaves
10
goats cheese
40 g
avocado flesh only
1
lemon juice only
½
sea salt to taste
ground black pepper to taste
bread (of choice), toasted
2 - 4 slices

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 538.9 mg

Protein 15.7 g

Kalori 1517.3 kJ / 361.3 kcal

Lemak 17.3 g

Serat 12 g

Lemak Jenuh 4.7 g

Karbohidrat 29.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Sam Wood 16 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 menit

Homemade toasted muesli

Homemade toasted muesli

30 menit

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1j 15 menit

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30 menit

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

30 menit

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

25 menit

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30 menit

Yoghurt cheese

Yoghurt cheese

24j 40 menit

Breakfast bars

Breakfast bars

1j 10 menit

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

45 menit

Shakshuka

Shakshuka

50 menit

Blueberry jam

Blueberry jam

35 menit

Tampilkan semua