Perangkat & Aksesori
Wheat, nut and dairy free muesli slice
Persiapan 10 menit
Total 1j 45 menit
16 portions
Bahan-bahan
-
quinoa70 g
-
linseeds (flaxseeds)1 tbsp
-
chia seeds1 tbsp
-
apple (approx. 1 small apple), core removed and cut into quarters70 g
-
pitted dates80 g
-
dried apricots80 g
-
dried cranberries40 g
-
rolled oats90 g
-
Rice Bubbles®70 g
-
desiccated coconut30 g
-
coconut sugar70 g
-
sunflower seeds2 tbsp
-
avocado oil50 g
-
eggs3
-
honey50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
49 mg
Protein
3.8 g
Kalori
756.9 kJ /
180.2 kcal
Lemak
7.2 g
Serat
2.8 g
Lemak Jenuh
2 g
Karbohidrat
24.5 g
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27 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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