Perangkat & Aksesori
Muffin pan chorizo frittatas
Persiapan 5 menit
Total 30 menit
12 portions
Bahan-bahan
-
chorizo cut into pieces (1-2 cm)120 g
-
red onion thinly sliced120 g
-
capsicum diced200 g
-
broccoli broken into small florets (1 cm)200 g
-
Manchego or Parmesan cheese, cut into pieces (2 cm)120 g
-
cheddar cheese cut into pieces (2 cm)80 g
-
eggs12
-
pouring (whipping) cream120 g
-
milk70 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Tomato relish
-
red onion80 g
-
garlic clove1
-
extra virgin olive oil2 tbsp
-
cherry tomatoes cut into halves250 g
-
balsamic vinegar2 tsp
-
brown sugar3 tsp
-
sea salt¼ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
430 mg
Protein
16.6 g
Kalori
1314.9 kJ /
314.3 kcal
Lemak
21.5 g
Serat
5.2 g
Lemak Jenuh
9.5 g
Karbohidrat
16.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Thermomix® Everyday Summer 2024/2025
74 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaJiao zi (Chinese dumplings)
50 menit
Herb and garlic dip
5 menit
Salmon and corn cakes (10-12 months)
2j 20 menit
Sugar-free layered lamingtons
55 menit
Sundried tomato hommus with crackers
1j 15 menit
Peanut butter brownie bliss balls (Post-natal)
1j 10 menit
Cauliflower buffalo bites
35 menit
Date and nut balls
20 menit
Flaky filo fingers
1j 30 menit
Rosemary and sea salt crackers
35 menit
Prawn dumplings (xia jiao)
1j 15 menit
Korean bao beef sliders
2j 10 menit