Eszközök és tartozékok
Vietnamese mixed meat pho
Előkészítés 20p
Összesen 1óra 50p
6 portions
Összetevők
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beef bones pre-cut into pieces (see Tips)450 g
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water1400 g
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brown onion (approx. 120 g), cut into halves1
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piece fresh ginger peeled and cut into slices6 cm
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fresh lemongrass white part only, cut into halves1 stalk
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star anise2
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cinnamon quill1
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mixed peppercorns1 tsp
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whole cloves3
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coriander seeds1 tsp
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fennel seeds1 tsp
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fish sauce60 g
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soy sauce50 g
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lime juice (approx. 1 lime)2 tbsp
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sea salt to taste¼ tsp
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ground white pepper to taste2 pinches
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flat rice stick noodles (approx. 6 mm wide)300 - 350 g
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boiling water for soaking
-
beef fillet partially frozen, cut into thin slices (approx. 3 mm thick)100 g
-
pork fillet partially frozen, cut into thin slices (approx. 3 mm thick)100 g
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skinless chicken breast fillet partially frozen, cut into thin slices (approx. 3 mm thick)100 g
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spring onions/shallots trimmed and cut into thin slices on the diagonal, to serve2 - 3
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fresh coriander leaves only, to serve10 sprigs
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fresh mint leaves only, to serve6 sprigs
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fresh Thai basil leaves only, to serve2 sprigs
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bean sprouts to serve100 g
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long red chillies cut into thin slices, to serve1 - 2
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limes sliced, to serve
Nehézség
könnyű
Tápérték ekkora adagban: 1 portion
Nátrium
1549 mg
Fehérje
35.9 g
Kalória
2081.7 kJ /
495.6 kcal
Zsír
7.7 g
Rost
6.3 g
Telített zsír
2.9 g
Szénhidrát
66 g
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