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Moroccan lamb with couscous
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Prep. 20 min
Total 1 h 50 min
4 portion
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Ingredients

  • couscous
    250 g
  • extra virgin olive oil
    40 g
  • water
    550 g
  • sea salt
    3 tsp
  • onion quartered
    1
  • garlic clove
    2
  • coriander, fresh leaves only, plus extra chopped, to garnish
    4 sprig
  • parsley, fresh leaves only, plus extra chopped, to garnish
    4 sprig
  • ground ginger
    2 tsp
  • coriander, ground
    3 tsp
  • cumin, powder
    3 tsp
  • cinnamon, powder
    1 tsp
  • black pepper, ground
    ½ tsp
  • lamb shoulder cut into pieces (4 cm)
    800 g
  • canned chopped tomato (400 g)
    1 can
  • carrot sliced (5 mm)
    2
  • turnip cut into pieces (1 cm)
    1
  • zucchini sliced (1 cm)
    1
  • canned white chickpea (400 g can), rinsed and drained
    1 can
  • raisin
    50 g
  • flatbread to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1836.5 mg
Protein 51.9 g
Calories 4697.1 kJ / 1122.7 kcal
Fat 58.1 g
Fibre 15.1 g
Saturated Fat 20.5 g
Carbohydrates 101.2 g

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Also featured in

Taste of home - Arab Flavours & Traditions 25 Recipes
International

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