Devices & Accessories
Coriander Beef Soup
Prep. 5 min
Total 30 min
2 portions
Ingredients
-
beef slices350 g
-
salt adjust to taste2 - 3 tsp
-
garlic cloves peeled2
-
red onions peeled, cut in quarters120 g
-
fresh ginger peeled, sliced10 g
-
galangal peeled, sliced10 g
-
coriander seeds1 tsp
-
water700 g
-
dried tamarind piece1
-
tomatoes (approx. 2 pieces), cut in quarters200 g
-
ground black pepper½ tsp
-
fresh red chilli sliced, to garnish1
-
coriander leaves chopped, to garnish20 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1354.2 mg
Protein
45.1 g
Calories
1317.4 kJ /
314.9 kcal
Fat
10.1 g
Fibre
2.7 g
Saturated Fat
4.1 g
Carbohydrates
12.4 g
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