Devices & Accessories
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Thermomix® TM7
Compatible
Moroccan pumpkin with pearl couscous
Prep. 10 min
Total 1 h 20 min
4 portions
Ingredients
-
garlic cloves2
-
extra virgin olive oil20 g
-
onion cut into wedges (3-4 cm)200 g
-
harissa paste20 g
-
cinnamon quill1
-
dried currants20 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground paprika1 tsp
-
canned cherry tomatoes (400 g)1 can
-
water600 g
-
Vegetable stock paste (see Tips)10 g
-
honey20 g
-
Kent pumpkin unpeeled, cut into wedges (2 cm thick), cut in halves700 g
-
pearl couscous100 g
-
fresh coriander leaves only, roughly chopped, to garnish
-
natural yoghurt to serve
-
pumpkin seed oil to drizzle (optional)
-
dukkah to sprinkle (see Tips)
Difficulty
easy
Nutrition per 1 portion
Sodium
26.4 mg
Protein
6.1 g
Calories
1114.1 kJ /
266.3 kcal
Fat
6.1 g
Fibre
6 g
Saturated Fat
0.8 g
Carbohydrates
51.6 g
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