Skip to main content Search
Tempeh bolognaise

Tempeh bolognaise
4.6 106 ratings
Prep. 10 min
Total 30 min
4 portions
Sign up for free

Ingredients

Tempeh mince
  • garlic cloves
    3
  • eschalot
    1
  • extra virgin olive oil
    50 g
  • tempeh cut into cubes (2 cm)
    200 g
  • tamari
    50 g
  • dried basil
    ½ tsp
  • dried sage
    ½ tsp
  • dried thyme
    ½ tsp
  • dried oregano
    ½ tsp
Bolognaise sauce
  • zucchini cut into pieces
    ½
  • carrot cut into pieces
    1
  • tomato paste
    40 g
  • canned chopped tomatoes
    400 g
  • fresh basil leaves only
    4 sprigs
  • red wine
    30 g
  • Parmesan cheese shaved, to serve
    50 g

Difficulty

easy

Nutrition per 4 portions

Sodium 4210.7 mg
Protein 60.4 g
Calories 4782 kJ / 1138.6 kcal
Fat 76.6 g
Fibre 28.4 g
Saturated Fat 18.8 g
Carbohydrates 33 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Vegetarian Cooking 11 Recipes
Australia and New Zealand

You might also like...

Show all

Creamy miso mushroom udon

4.6(117)

45 min

Ricotta dumplings with napoli sauce

4.4(81)

55 min

Zucchini, lentil and coconut stew

4.3(614)

30 min

Cashew basil spelt pasta (gut health)

4.5(71)

15 min

Vegan walnut and black bean burger

4.3(78)

4 h 40 min

Cheesy polenta with vegetable ragù

4.5(42)

1 h 20 min

Whole roast broccoli with romesco sauce

4.7(23)

45 min

Nourish bowl (Diabetes)

4.7(26)

55 min

Ricotta and spinach crespelle "cake"

4.7(68)

40 min

Rogani kumbh

4.0(23)

45 min

Mushroom croustade

3.6(37)

1 h 35 min

Eggplant and capsicum salad

No ratings

 Show all