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Cod and Spinach Soup
5.0 1 rating
Prep. 10 min
Total 40 min
2 portions
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Ingredients

  • olive oil
    20 g
  • onion quartered
    35 g
  • garlic clove
    1
  • liquid fish stock
    500 g
  • potatoes peeled, cut in pieces (3 cm)
    250 g
  • cod fillet, skinless diced (4 cm)
    250 g
  • fresh spinach leaves
    75 g
  • fine sea salt
    ½ tsp
  • ras el hanout (see tip)
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1078.8 mg
Protein 32 g
Calories 1452.4 kJ / 347.2 kcal
Fat 13.2 g
Fibre 4 g
Saturated Fat 2.1 g
Carbohydrates 25.6 g

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