Chocolate, Banana and Date High Protein Smoothie

Chocolate, Banana and Date High Protein Smoothie

4.8 17 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

almond milk
500 g
milk
bananas in pieces (approx. 2 bananas)
200 g
protein powder chocolate flavoured
50 g
smooth peanut butter plus extra for garnishing
40 g
cacao powder
2 tsp
pitted dates
4
ice cubes
12
peanuts, roasted, unsalted roughly chopped, for garnishing

Difficulty

easy

Nutrition per 1 glass

Sodium 113.7 mg

Protein 14.9 g

Calories 1000.8 kJ / 239.2 kcal

Fat 6.9 g

Fibre 4.5 g

Saturated Fat 1.7 g

Carbohydrates 34.3 g

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Also featured in

Protein-packed Breakfast & Snacks 8 Recipes
UK and Ireland

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