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Tomato Beef Casserole
4.5 4 rating
Prep. 15 min
Total 40 min
4 portions
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Ingredients

  • garlic clove
    1
  • yellow onion chopped
    50 g
  • cooking oil
    2 tsp
  • tomatoes cut in small pieces
    300 g
  • tomato purée
    40 g
  • water
    150 g
    chicken stock
  • salt
    ¼ tsp
  • light soy sauce
    2 tsp
  • shabu shabu sliced meat beef
    200 g
  • tofu cut in cubes (2cm x 2 cm)
    200 g
  • spring onion chopped
    2 stalk

Difficulty

easy

Nutrition per 4 portions

Sodium 1303.3 mg
Protein 60.1 g
Calories 2811.2 kJ / 671.9 kcal
Fat 37.8 g
Fibre 6.7 g
Saturated Fat 8.3 g
Carbohydrates 32.9 g

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