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Mini bacon and vegetable frittatas
4.6 47 ratings
Prep. 10 min
Total 35 min
12 pieces
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Ingredients

  • extra virgin olive oil plus extra to grease
    20 g
  • hard cheese of choice, cut into pieces (see Tip)
    80 g
  • carrot cut into pieces
    1
  • onion halved
    ½
  • bacon cut into cubes
    130 g
  • broccoli cut into small florets
    100 g
  • pouring (whipping) cream
    200 g
  • eggs
    4
  • sea salt
    2 pinches
  • ground black pepper
    1 pinch
  • Dijon mustard (optional)
    1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 179.6 mg
Protein 6.2 g
Calories 763.4 kJ / 182.5 kcal
Fat 16.3 g
Fibre 0.6 g
Saturated Fat 7.4 g
Carbohydrates 3 g

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