Devices & Accessories
Spätzle with Asparagus and Wild Garlic Cream Sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
324 mg
Protein
21 g
Calories
3451 kJ /
825 kcal
Fat
36 g
Fibre
7.3 g
Saturated Fat
13 g
Carbohydrates
106 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Every season is a Healthy Season
14 Recipes
International
International
You might also like...
Show allTomato Soup with Burrata
35 Min
Chickpea and Tomato Rogan Josh
25 Min
Tuna and Spring Onion Quiche
2 Std.
Hand Ripped Cabbage
20 Min
Lemon Pasta
35 Min
Buddha bowl with lentil falafel and pomegranate
24 Std. 50 Min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 Min
Broccoli and three cheese pasta bake
40 Min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 Min
Asparagus and Hollandaise Tart
40 Min
Paneer makhani
45 Min
Nadan Mutta (Egg Curry)
50 Min