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Spring Garden Minestrone Soup

Spring Garden Minestrone Soup
4.4 35 ratings
Prep. 15 min
Total 50 min
4 portions
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Ingredients

  • green onions cut into pieces
    3
  • garlic clove
    1
  • vegetable oil
    ½ oz
  • celery sliced (¼ in.)
    2 stalks
  • fresh green beans trimmed, cut in half
    3 ½ oz
  • yellow squash cut into pieces (½ in.)
    5 oz
  • carrots cut into pieces (½ in.)
    4 oz
  • thyme
    ½ tsp
  • salt to taste
    ¾ tsp
  • ground black pepper to taste
    ⅛ tsp
  • vegetable stock
    45 oz
  • dry pasta, ditalini rigati pasta
    6 oz
  • lacinato kale center rib removed, cut into pieces (1 in.)
    2 oz
  • canned cannellini beans rinsed, drained
    14 oz
  • fresh green peas
    4 oz
  • lemon juice
    1 tbsp
  • grated Parmesan cheese (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 520.5 mg
Protein 10.7 g
Calories 834.2 kJ / 199.4 kcal
Fat 4.3 g
Fibre 8.4 g
Saturated Fat 0.7 g
Carbohydrates 31.9 g

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