Spicy Beef with Red Capsicums

3.3 3 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

yellow onion cut in halves
50 g
fresh parsley (leaves and part of the stem)
3 - 4 sprigs
olive oil
30 g
red capsicums cut in pieces (approx. 2 cm)
300 g
canned chopped tomatoes
100 g
salt
1 tsp
brown sugar
10 g
dried chilli flakes
2 pinches
beef tenderloin
500 g

Difficulty

easy

Nutrition per 1 portion

Protein 27.9 g

Calories 1021.1 kJ / 244.1 kcal

Fat 10 g

Fibre 2.3 g

Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

We can Work Magic out of Simple Things 37 Recipes
International

You might also like...

Show all

Toad in the hole

25 h 25 min

Gluten free chicken and leek pies

3 h 20 min

Oxtail stew with butter bean mash

4 h

Greek Lamb Meatballs (Keftethes)

40 min

Roast beef with Yorkshires and gravy

3 h 15 min

Chimichurri Pork Tenderloin with Warm Rice Salad

13 h 20 min

Moroccan lamb with pilaf

5 h 40 min

Pork pies

2 h 20 min

Mexican shredded beef cheeks with quinoa chia tortillas

4 h

Asian-style Chicken, Rice and Vegetables

40 min

Raised Game Pie

24 h

Tamarind and Chilli Barbecued Lamb Chops

55 min

Show all