Devices & Accessories
One-Pot Tomato Garlic Pasta with Mussels
Prep. 10 min
Total 20 min
6 portions
Ingredients
-
fresh parsley leaves60 g
-
olive oil70 g
-
salt20 g
-
garlic cloves3
-
canned chopped tomatoes400 g
-
frozen mussel meat defrosted400 g
-
dried pasta penne rigate400 g
-
water700 g
-
ground black pepper2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1500.9 mg
Protein
17.7 g
Calories
1791 kJ /
428.1 kcal
Fat
14.3 g
Fibre
3.5 g
Saturated Fat
2.1 g
Carbohydrates
56.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
We can Work Magic out of Simple Things
37 Recipes
International
International
You might also like...
Show allSpanish Seafood Rice
1h 25min
Macadamia Halibut with Mango Sauce
1h
Tuna avocado bowl
45min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Salmon niçoise salad
35min
Steamed red curry fish (Matt Sinclair)
30min
Stir Fried Prawns with Soy Sauce
35min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Not quite nasi goreng
45min
Miso fish with Asian greens
24h 45min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Wholemeal fish fingers with smashed beans (Diabetes)
35min