Devices & Accessories
Creamy Coconut Dhal
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
yellow onions cut in halves240 g
-
fresh green chillies deseeded1 - 2
-
tomatoes cut in quarters150 g
-
red lentils250 g
-
coconut milk400 g
-
ground turmeric1 tsp
-
curry powder1 tsp
-
ground cumin¼ tsp
-
2 tsp white mustard seedsblack mustard seeds2 tsp
-
water300 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock powder homemade or store-bought½ tsp
-
120 g fresh spinach leaves, coarsely choppedbaby spinach leaves coarsely chopped120 g
-
fresh coriander leaves coarsely chopped, to garnish2 tbsp
Difficulty
easy
Nutrition per 1 portion
Protein
20.5 g
Calories
1967.8 kJ /
470.3 kcal
Fat
15.4 g
Carbohydrates
55.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Our Kitchens are a Window to the World
40 Recipes
International
International
You might also like...
Show allCurried Lentils
5 Std. 15 Min
Chickpea ratatouille (gut health)
1 Std.
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 Min
Baby-friendly Sweetcorn and Ricotta Fritters
20 Min
Tuna and Spring Onion Quiche
2 Std.
Potato and green pea curry
50 Min
Coconut Dhal
20 Min
Creamy Mushroom Truffle Soup
50 Min
Caribbean curry
40 Min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 Min
Lentil moussaka
3 Std. 30 Min
BBQ Jackfruit Burritos
45 Min