Devices & Accessories
Sambar
Prep. 10 min
Total 1 h 30 min
6 portions
Ingredients
-
toor dal, split pigeon peas dried8 oz
-
water to soak
Sambar Powder
-
coriander seeds½ oz
-
toor dal, split pigeon peas dried½ oz
-
fenugreek seeds¼ tsp
-
black peppercorns½ tsp
-
dried Kashmiri chilies destemmed, deseeded4
-
curry leaves dried, to taste5 - 7
-
coconut flakes1 oz
Sambar
-
water divided38 oz
-
carrot cut into pieces (1 in.)3 oz
-
yellow onion diced (1 in.)4 oz
-
ripe tomatoes quartered4 oz
-
tamarind paste1 oz
-
turmeric powder½ tsp
-
jaggery sugar cut into pieces½ oz
-
fresh bird's eye chilies destemmed, deseeded2
-
curry leaves divided6 - 10
-
frozen green beans cut into pieces (1 in.)2 oz
-
4 oz frozen okra, cut into piecesfrozen drumstick pods4 oz
-
mustard seeds1 tsp
-
dried red chili destemmed, deseeded1
-
cilantro to garnish
-
cooked rice to serve (see Tip)
Difficulty
easy
Nutrition per 1 portions
Sodium
53.3 mg
Protein
2.9 g
Calories
830.3 kJ /
198.4 kcal
Fat
11.1 g
Fibre
7.3 g
Saturated Fat
6.8 g
Carbohydrates
22.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Naan Stop Comfort - Flavors of India
12 Recipes
United States
United States
You might also like...
Show allRisotto with Spinach and Peas
30min
Broccoli and Cheddar Baked Potatoes
1h 25min
Broccoli Stem Soup with Crispy Potato Skins
45min
Potato Pancakes
45min
Spring Garden Minestrone Soup
50min
Sweet Corn Risotto with Grilled Zucchini
30min
Caponata
50min
Stuffed Peppers with Herbed Quinoa
50min
Pesto Pasta Salad
30min
Naan Breads with Cauliflower, Feta and Matcha Tahini
1h 20min
Coconut Dhal
25min
Lemon Pasta
35min