Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g olive oil
- 1 brown onion (approx. 120 g), cut into halves
- 1 garlic clove
- 80 g celery, cut into pieces
- 2 sprigs fresh coriander, leaves only, plus extra for garnishing
- 50 g roasted red capsicum
- 1 tsp ground cumin
- ½ tsp chilli powder
- 1 tbsp tomato paste
- ¼ tsp ground black pepper
- 400 g canned black beans, rinsed and drained (approx. 250 g after draining)
- 400 g canned diced tomatoes
- 1 tbsp Vegetable stock paste (see Tips)
- 500 g water
- ¼ tsp salt
- 1 lime, zested and juiced (1 tsp juice), plus extra lime wedges to serve
- 70 g sour cream
- Nutrition
- per 1 portion
- Calories
- 922.5 kJ / 219.5 kcal
- Protein
- 6.5 g
- Carbohydrates
- 12.5 g
- Fat
- 13 g
- Saturated Fat
- 5.7 g
- Fibre
- 7.2 g
- Sodium
- 588.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Cream of tomato soup
25 min
"Hug in a mug" chicken soup
30min
Hearty seven vegetable soup
30min
Smoky Mexican bean soup
35 Min
Tuscan bean soup
40min
Goulash soup
2h 35 min
Chicken laksa
30min
Carrot and coriander soup
30min
Jo Whitton's Wholesome meatball soup
50min
Sweetcorn and potato chowder
40min
Miso salmon broth
40min
Moroccan harira soup with chicken
55min