Beetroot Falafel with Tomato Pomegranate Salad

Beetroot Falafel with Tomato Pomegranate Salad

4.6 29 ratings

Prep. 20 min

Total 12 h 45 min

6 portions

Ingredients

dried chickpeas
200 g
water for soaking
raw beetroot peeled, cut in pieces (4 cm)
300 g
onions quartered
150 g
olive oil
50 g
ground cumin
2 tsp
breadcrumbs
70 g
tahini
1 Tbsp
fine sea salt
2 ½ tsp
blanched almonds
30 g
red wine vinegar
15 g
sugar
1 tsp
fresh mint leaves roughly chopped
60 g
cherry tomatoes halved
300 g
pomegranate seeds
70 g
pitta breads for serving (see tip)
6
houmous for serving (see tip)

Difficulty

easy

Nutrition per 1 portion

Sodium 1318.1 mg

Protein 16.6 g

Calories 2474.6 kJ / 591.5 kcal

Fat 30 g

Fibre 12.4 g

Saturated Fat 4 g

Carbohydrates 69.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pink with Purpose 11 Recipes
UK and Ireland

Plant-based Around the World 15 Recipes
UK and Ireland

Veggie Victories 40 Recipes
UK and Ireland

You might also like...

Show all

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min

Beetroot and Caramelised Onion Burger

3 h 10 min

Baby-friendly Butternut and Kidney Bean Quesadillas

45 min

Spinach and Butternut Squash Roulade

2 h

Mushroom Stroganoff

30 min

Cheese Omelette with Spinach and Tomatoes

30 min

Persian Dill and Lima Bean Rice with Pomegranate

40 min

Lentil and Pumpkin Pot Pies

1 h 25 min

Quick Vegetable Sauté and Peanut Sauce

30 min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 h

Tuna and Spring Onion Quiche

2 h

Baby-friendly Delicious Coconut Dhal

30 min

Show all