Meatballs in Tomato Sauce

4.0 2 ratings

Prep. 15 min

Total 1 h 10 min

4 portions

Ingredients

Meatballs

bread fresh or stale, cut in pieces
40 g
fresh milk
80 g
fresh flat-leaf parsley leaves only
6 - 12 sprigs
garlic clove (optional)
1
minced beef
400 g
eggs
2
salt
½ tsp
ground black pepper
1 pinch

Tomato sauce

cooking oil plus extra for greasing
20 g
garlic clove
1
yellow onions cut in wedges
200 g
canned crushed tomatoes
600 g
salt
1 tsp
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 1323.3 mg

Protein 25.8 g

Calories 1876.6 kJ / 448.5 kcal

Fat 29.3 g

Fibre 4.2 g

Saturated Fat 9.7 g

Carbohydrates 22.1 g

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