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Protein Bars

Protein Bars
2.9 34 ratings
Prep. 15 min
Total 50 min
25 pieces
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Ingredients

  • hazelnuts or raw almonds
    60 g
  • rolled oats thick or thin
    200 g
  • quark, low fat (see Tip)
    500 g
  • eggs
    6
  • cacao protein powder natural or flavoured
    60 g
  • agave syrup or honey
    1 - 2 tbsp
  • dark chocolate broken into pieces
    150 g
  • vegetable oil
    5 g
  • whole nuts chopped to garnish

Difficulty

easy

Nutrition per 1 piece

Sodium 108.8 mg
Protein 8 g
Calories 547.4 kJ / 130.8 kcal
Fat 6.5 g
Fibre 1.7 g
Saturated Fat 2.4 g
Carbohydrates 10.2 g

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Also featured in

High Protein 12 Recipes
Australia and New Zealand

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