Devices & Accessories
Basic Soup Purée
Prep. 15 min
Total 45 min
6 portion
Ingredients
-
olive oil15 - 30 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)170 - 200 g
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 750 g
-
water750 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
salt to taste1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
717.9 mg
Protein
4 g
Calories
449.7 kJ /
107.5 kcal
Fat
4.2 g
Fibre
4.6 g
Saturated Fat
0.7 g
Carbohydrates
14.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allAvgolemono (Greek-style Chicken Soup)
40 min
French Onion Soup
1 h 10 min
New England Clam Chowder
45 min
Vegetable Soup
35 min
Creamy Mushroom Soup
25 min
Gazpacho
1 h 15 min
Turmeric chicken bone broth
No ratings
Creamy Mushroom Soup
25 min
Leek and Potato Soup
40 min
Golden Beet Gazpacho
No ratings
Sweet Pea and Zucchini Soup
30 min
Chicken Noodle Soup
50 min