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Ingredients
- 1 garlic clove thinly sliced
- 150 - 180 g pepper any colour, cut in pieces (1-2 cm)
- 20 g olive oil
- 400 g chicken thigh, boneless and skinless
- 100 g fresh mushrooms quartered
- 100 g tinned chopped tomatoes
- 1 tsp paprika (optional)
-
1
heaped tsp chicken stock paste, homemade
or 1 chicken stock cube (for 0.5 l) crumbled - 1 tsp fine sea salt
- ½ tsp ground black pepper
- 200 g white short grain rice
- 450 g water
- Nutrition
- per 1 portion
- Calories
- 418 kcal / 1749.1 kJ
- Protein
- 17.6 g
- Fat
- 11.8 g
- Carbohydrates
- 68.4 g
- Fibre
- 11.1 g
- Saturated Fat
- 2.8 g
- Sodium
- 729.3 mg