Chicken and Mushroom Rice
TM7

Chicken and Mushroom Rice

4.3 ( 3 ratings )

Ingredients

  • 1 garlic clove thinly sliced
  • 150 - 180 g pepper any colour, cut in pieces (1-2 cm)
  • 20 g olive oil
  • 400 g chicken thigh, boneless and skinless
  • 100 g fresh mushrooms quartered
  • 100 g tinned chopped tomatoes
  • 1 tsp paprika (optional)
  • 1 heaped tsp chicken stock paste, homemade
    or 1 chicken stock cube (for 0.5 l) crumbled
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 200 g white short grain rice
  • 450 g water

Nutrition
per 1 portion
Calories
418 kcal / 1749.1 kJ
Protein
17.6 g
Fat
11.8 g
Carbohydrates
68.4 g
Fibre
11.1 g
Saturated Fat
2.8 g
Sodium
729.3 mg

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