Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Asparagus, Broccoli and Mushroom Rice
Prep. 10 min
Total 55 min
4 portions
Ingredients
-
pepper any colour, cut in pieces (1-2 cm)150 - 180 g
-
olive oil20 g
-
garlic clove thinly sliced1
-
100 g green bean, frozengreen asparagus cut in pieces (2-3 cm)100 g
-
broccoli floret150 g
-
mushroom, fresh quartered100 g
-
tinned chopped tomatoes100 g
-
water450 g
-
smoked paprika (optional)1 tsp
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
white short grain rice200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1218.2 mg
Protein
20.7 g
Calories
2973.1 kJ /
710.6 kcal
Fat
13.9 g
Fibre
23.3 g
Saturated Fat
2.9 g
Carbohydrates
142.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Show all
Creamy Chicken and Chorizo Pasta
30 min
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35 min
Christmas Eve Lasagne - Lasagne della vigilia di Natale
1 h 45 min
Venetian Duck Ragù - Ragù veneziano con anatra
1 h 40 min
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
20 min
Veal Pilaf
1 h 25 min
Vegan Mushroom and Spinach Lasagne
2 h 15 min
Tagliatelle with Porcini Mushrooms
1 h
Prawn Pasta with Rocket Pesto
55 min
Cheeseboard Spaghetti
45 min
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1 h 25 min
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 min