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Ingredients
- 120 g onion quartered
- 1 - 2 garlic cloves to taste
- 20 g olive oil
- 250 g chicken breast fillet, skinless cut in 2 cm pieces (approx. 1 large breast fillet)
- 200 g broccoli florets
- 800 g water
-
1
heaped tsp chicken stock paste, homemade
or 1 chicken stock cube (for 0.5 l) crumbled - 1 tsp dried oregano
- ½ tsp fine sea salt
- 2 - 3 pinches ground black pepper to taste
- 300 g dried pasta, long (e.g. spaghetti, linguine, bucatini)
- 200 g cream cheese
- fresh parsley roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 597.2 kcal / 2498.5 kJ
- Protein
- 28.7 g
- Fat
- 25.1 g
- Carbohydrates
- 64.1 g
- Fibre
- 3.1 g
- Saturated Fat
- 11 g
- Sodium
- 538 mg
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