Devices & Accessories
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Prep. 10 min
Total 20 min
4 portions
Ingredients
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1140.8 mg
Protein
16.7 g
Calories
2129 kJ /
508.8 kcal
Fat
31.6 g
Fibre
10.9 g
Saturated Fat
10.3 g
Carbohydrates
42.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allPolish vegetable salad (Insalata Russa)
1 Std. 20 Min
Patatas bravas with chorizo
1 Std. 20 Min
Herby potato salad with crisp topping
50 Min
Smoked salmon terrine
24 Std. 25 Min
Freekeh salad with pickled avocado
25 Std.
Prawn spring rolls with sweet and sour sauce
1 Std. 20 Min
Curried pickled fish
49 Std.
Scallops with pea purée
25 Min
Dukkah
25 Min
Som tum (Thai green papaya salad)
20 Min
Curried couscous, carrot and chickpea salad
15 Min
Wendy Crombie's Shredded chicken noodle salad
40 Min