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Buchweizen-Reis-Toast (Glutenfrei)

Buchweizen-Reis-Toast (Glutenfrei)
3.2 5 ratings
Prep. 15 min
Total 14 h
700 g
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Ingredients

Vorteig
  • Buchweizenmehl
    45 g
  • Reismehl, weiß
    30 g
  • Wasser
    85 g
  • frische Hefe
    10 g
Fertigstellung
  • Wasser
    500 g
  • frische Hefe
    10 g
  • Flohsamenschalen
    20 g
  • glutenfreie Brotmehl-Mischung
    500 g
  • Salz
    1 - 2 TL
  • Öl zum Einfetten
    2 TL
  • Milch zum Bepinseln
    1 EL

Difficulty

medium

Nutrition per 700 g

Sodium 6323.2 mg
Protein 31.6 g
Calories 9832.6 kJ / 2350 kcal
Fat 13.2 g
Fibre 41.1 g
Saturated Fat 2.3 g
Carbohydrates 487.3 g

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