Devices & Accessories
Quick and Spicy Black Beans
Prep. 15 min
Total 20 min
6 portions
Ingredients
-
serrano chili stem removed, seeds removed, if desired1
-
white onion cut into pieces4 oz
-
garlic clove1
-
ground cumin1 tsp
-
salt to taste¾ tsp
-
chili powder½ tsp
-
vegetable oil½ oz
-
black beans rinsed and drained (2 x 14 oz cans)2 cans
-
vegetable stock5 oz
-
lime juice1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
504.8 mg
Protein
9.2 g
Calories
689.3 kJ /
164.7 kcal
Fat
2.9 g
Fibre
10.6 g
Saturated Fat
0.5 g
Carbohydrates
26.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Taco Tuesday
21 Recipes
United States
United States
You might also like...
Show allQuick Refried Beans
20 min
Roast Potatoes (Betty)
1 h 15 min
Southern Potato Salad
1 h 15 min
Green Goddess Salad
10 min
Peeler Mashed Potatoes
35 min
Greek Stuffed Chicken
1 h 35 min
Sautéed Cauliflower
25 min
Lemon Garlic Broccoli
20 min
Sambal Tumis Udang (Prawn Sambal)
30 min
Vegan Mac and Cheese (TM7)
20 min
Mac and Cheese (TM7)
20 min
Broccoli Salad with Red Peppers and Pine Nuts
10 min