Quick and Spicy Black Beans

Quick and Spicy Black Beans

4.0 6 ratings

Prep. 15 min

Total 20 min

6 portions

Ingredients

serrano chili stem removed, seeds removed, if desired
1
white onion cut into pieces
4 oz
garlic clove
1
ground cumin
1 tsp
salt to taste
¾ tsp
chili powder
½ tsp
vegetable oil
½ oz
black beans rinsed and drained (2 x 14 oz cans)
2 cans
vegetable stock
5 oz
lime juice
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 504.8 mg

Protein 9.2 g

Calories 689.3 kJ / 164.7 kcal

Fat 2.9 g

Fibre 10.6 g

Saturated Fat 0.5 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taco Tuesday 21 Recipes
United States

You might also like...

Show all

Coleslaw

Coleslaw

10 min

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10 min

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 min

Stir-Fried Vegetables

Stir-Fried Vegetables

15 min

Ratatouille

Ratatouille

40 min

Mashed Potatoes

Mashed Potatoes

50 min

Steamed Rice

Steamed Rice

25 min

Baked Chili Beans

Baked Chili Beans

50 min

Garden Green Crêpes

Garden Green Crêpes

1 h 15 min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

40 min

Mushroom Herb Parboiled Rice

Mushroom Herb Parboiled Rice

1 h

Cilantro Lime Jasmine Rice

Cilantro Lime Jasmine Rice

35 min

Show all