Broccoli Sauté (TM6 Metric)

Broccoli Sauté (TM6 Metric)

4.6 364 ratings

Prep. 10 min

Total 15 min

4 portions

Ingredients

water
30 g
fresh broccoli in florets (see Tip)
340 g
340 g fresh broccolini, cut into pieces (see Tip)
garlic cloves sliced
2 - 3
extra virgin olive oil
30 g
30 g safflower oil
dried chili flakes plus extra to sprinkle
¼ tsp
salt to taste
1 tsp
sliced almonds
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 609 mg

Protein 3 g

Calories 289 kJ / 69 kcal

Fat 5 g

Fibre 0 g

Saturated Fat 1 g

Carbohydrates 6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2024 10 Recipes
Canada

Cooking Experience 24 Recipes
Canada

Discover Thermomix® 25 Recipes
Canada

Scaled Recipes Your Way, Every Day 23 Recipes
Canada

Your Cookidoo® 2025 - Curious Cook 10 Recipes
Canada

You might also like...

Show all

Quick Broccoli Salad

5 min

Quinoa Salad with Brazil Nut and Cilantro Pesto

55 min

Lemon Orzo

40 min

Buttermilk Mashed Potatoes

35 min

Southern Mac & Cheese

30 min

Stir Fry Bok Choy

15 min

Biscuits

40 min

Brown Sugar Baked Beans

45 min

Pumpkin Mashed Potatoes

50 min

Herb Stuffing with Butternut Squash and Brussels Sprouts

1 h 10 min

Spring Garden Minestrone Soup

50 min

Waldorf Salad

5 min

Show all