Broccoli Sauté (TM6 Metric)

Broccoli Sauté (TM6 Metric)

4.6 315 ratings

Prep. 10 min

Total 15 min

4 portions

Ingredients

water
30 g
fresh broccoli in florets (see Tip)
340 g
340 g fresh broccolini, cut into pieces (see Tip)
garlic cloves sliced
2 - 3
extra virgin olive oil
30 g
30 g safflower oil
dried chili flakes plus extra to sprinkle
¼ tsp
salt to taste
1 tsp
sliced almonds
2 tsp

Nutrition per 1 portion

Calories 69 kcal / 289 kJ

Protein 3 g

Fat 5 g

Carbohydrates 6 g

Fibre 0 g

Saturated Fat 1 g

Sodium 609 mg

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