Broccoli Sauté (TM6 Metric)

Broccoli Sauté (TM6 Metric)

4.6 366 ratings

Prep. 10 min

Total 15 min

4 portions

Ingredients

water
30 g
fresh broccoli in florets (see Tip)
340 g
340 g fresh broccolini, cut into pieces (see Tip)
garlic cloves sliced
2 - 3
extra virgin olive oil
30 g
30 g safflower oil
dried chili flakes plus extra to sprinkle
¼ tsp
salt to taste
1 tsp
sliced almonds
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 609 mg

Protein 3 g

Calories 289 kJ / 69 kcal

Fat 5 g

Fibre 0 g

Saturated Fat 1 g

Carbohydrates 6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2024 10 Recipes
Canada

Cooking Experience 24 Recipes
Canada

Discover Thermomix® 25 Recipes
Canada

Scaled Recipes Your Way, Every Day 23 Recipes
Canada

Your Cookidoo® 2025 - Curious Cook 10 Recipes
Canada

You might also like...

Show all

Cauliflower Mash

25 min

Southern Mac & Cheese

30 min

Chunky Guacamole

10 min

Chunky Guacamole

10 min

Cauliflower Mash

25 min

Parmesan Risotto (TM6/7)

30 min

Apple Wild Rice

50 min

Coleslaw

10 min

Quinoa, Nut and Dairy Free Muesli Slice

1 h 45 min

Root Vegetable Gratin

1 h 25 min

Southern Coleslaw

15 min

Texas Caviar

15 min

Show all