Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Broccoli Sauté (TM6 Metric)
Prep. 10 min
Total 15 min
4 portions
Ingredients
-
water30 g
-
340 g fresh broccolini, cut into pieces (see Tip)fresh broccoli in florets (see Tip)340 g
-
garlic cloves sliced2 - 3
-
30 g safflower oilextra virgin olive oil30 g
-
dried chili flakes plus extra to sprinkle¼ tsp
-
salt to taste1 tsp
-
sliced almonds2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
609 mg
Protein
3 g
Calories
289 kJ /
69 kcal
Fat
5 g
Fibre
0 g
Saturated Fat
1 g
Carbohydrates
6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Show all
Deli Macaroni Salad
1 h 45 min
Cauliflower Potato Salad
1 h 30 min
Carrot and Parsnip Mash
No ratings
Vegan Mac and Cheese (TM7)
20 min
Mac and Cheese (TM7)
20 min
Cauliflower Artichoke Cheese Bake
1 h 10 min
Green Goddess Salad
10 min
Southwest Quinoa
40 min
Brussel Sprouts Salad with Cranberries and Almonds
50 min
Cauliflower Mash
No ratings
Fillet with Rice, Almonds and Cranberries
1 h
Broccoli Salad with Red Peppers and Pine Nuts
10 min