Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 - 3 garlic cloves, sliced
- 30 g extra virgin olive oil
- ¼ tsp dried chili flakes, plus extra to sprinkle
-
340
g fresh broccoli, in florets (see Tip)
or 340 g fresh broccolini, cut into pieces (see Tip) - 1 tsp salt, to taste
- 2 tsp sliced almonds
- Nutrition
- per 1 portion
- Calories
- 289 kJ / 69 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 0 g
- Sodium
- 609 mg
Like what you see? This recipe and more than 97 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Steamed Rice
25 min
Roast Potatoes (Betty)
1h 15 min
Root Vegetable Gratin
1h 25 min
Steamed Broccoli
25 min
Broccoli Salad
5 min
Lemon Caper Potato Salad
1h
Green Goddess Salad
10 min
Stir-Fried Vegetables
15 min
Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric
55 min
Holiday Stuffing
1h
Roasted Potato Salad
1h
Steamed Corn on the Cob
25 min