Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp butter
- 50 g pecan nuts
- ½ orange, zest only, no white pith (optional)
- 2 tbsp macadamia oil
- 1 tsp honey
- 1 tbsp apple cider vinegar
- 800 g water
- 800 g raw beetroot, peeled and cut into cubes (2 cm)
- 200 g fresh green beans, trimmed and cut into halves
- 120 g rocket leaves
- 100 - 200 g blue cheese, thinly sliced
- 1 pear, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 2237 kJ / 533 kcal
- Protein
- 17 g
- Carbohydrates
- 25 g
- Fat
- 39 g
- Saturated Fat
- 14.7 g
- Fibre
- 12 g
- Sodium
- 681.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Raw crunch salad (Noni Jenkins)
10 Min
Wendy Crombie's Shredded chicken noodle salad
40 Min
Beetroot and carrot salad with vincotto dressing
10 Min
Herbed chicken hors d'oeuvres
35min
Curried couscous, carrot and chickpea salad
15min
Chicken Katsu Sandwich Sushi (Onigirazu)
1h 30min
Prawn spring rolls with sweet and sour sauce
1h 20min
Salmon, quinoa, feta and mixed vegetable salad
50min
Sticky bottom dumplings (Brett McGregor)
1h
Crunchy carrot salad
10 Min
Tomato and olive tapenade mini bruschette
20min
Melon salad with herb and garlic bread
2hod. 5min