Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp butter
- 50 g pecan nuts
- ½ orange, zest only, no white pith (optional)
- 2 tbsp macadamia oil
- 1 tsp honey
- 1 tbsp apple cider vinegar
- 800 g water
- 800 g raw beetroot, peeled and cut into cubes (2 cm)
- 200 g fresh green beans, trimmed and cut into halves
- 120 g rocket leaves
- 100 - 200 g blue cheese, thinly sliced
- 1 pear, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 2237 kJ / 533 kcal
- Protein
- 17 g
- Carbohydrates
- 25 g
- Fat
- 39 g
- Saturated Fat
- 14.7 g
- Fibre
- 12 g
- Sodium
- 681.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Crunchy broccoli salad with speck (TM6)
10 dk
Chilli and garlic prawns
1sa 10 dk
Steamed cabbage and pork dumplings
1sa 35 dk
Pancetta-wrapped apricot stuffing roll
1 godz.
Sushi Rice
1 godz. 5 min
Dukkah
25 min
Creamy broccoli soup with crispy quinoa (Diabetes)
1 godz. 5 min
Wendy Crombie's Shredded chicken noodle salad
40min
Fresh tomato salsa (Pico de gallo)
15 min
Gwinganna mushroom and vegetable crêpes
45min
Sushi salad
1 godz.
Shredded chicken noodle salad with green miso (Diabetes)
35 min